Swimming

Swimming is a life skill as well as great exercise and a challenging sport. Ys offer swim lessons (for all ages), family swim, competitive swimming and diving teams, and many kinds of adaptive swim programs for kids with special needs, so we can all safely enjoy the pleasures of an aquatic environment.

Recreation

Teen centers, group exercise, triathlon training, dance clubs, skateboarding, arts—there’s a lot more than sports at the Y, giving kids the chance to exert energy, try new things, make new friends … and be kids!

Youth Sports

Baseball, soccer, volleyball, flag football, karate, basketball, gymnastics—check out the sports offerings at your Y and get in the game. Improve your skills, make new friends, be active with other kids and learn to love a sport at the Y.

Competitive Sports

Swimming, diving and gymnastics are the most popular national competitive sports leagues at the Y. The Y hosts state, regional and national championships annually, helping kids value hard work, reach for excellence and enjoy spirited competition.