All Are Welcome

"We come together from everywhere, and we come together like this."

ELESAIR and NAWC Programs, West Side YMCA (New York, NY) Quote by NYC Commissioner of Immigrant Affairs Nisha Agarwal (Photo by Arthur Ram)

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From the Ground Up

Stories of So Much More

There are beautiful stories of hope, strength and determination that happen at Ys throughout the country every day. Lives are changed forever when people have the resources and support they need, and communities come together. We're proud to be part of it all.

Watch and be inspired.


 

News From the Y

YMCA Expands Summer Meal Program for Local Students

It's tough to work and play on an empty stomach, but a lot of local children have problems getting enough food. Seven years ago the YMCA decided to do something about it; this year they've taken it even further with special programs at two San Jose elementary schools.
mercurynews.com

Keeping Kids From Going Hungry Over Summer Break

While summer should be a fun time for kids, it can be a hungry time for those who relied on school lunch programs for filling, healthy meals. If you’re a parent struggling to fill the summer hunger gap, there are resources available to help feed your kids.
usnews.com

At a YMCA Near You, a Course for a Diabetic Nation

After being diagnosed with pre-diabetes, a 37-year-old woman in New York seeks out help from the YMCA's Diabetes Prevention Program.
nytimes.com

Local Y Joins Efforts to Break World Record for Largest Swim Lesson

Nearly 38 people, ages 4-74, participated in a swim lesson at the Livonia Family YMCA in an attempt to set a new Guinness World Record for the World’s Largest Swimming Lesson.
HometownLife.com

Young Readers Program Helps Students Stay Active

More than 500 students from Charlotte-Mecklenburg, Mooresville and Lincoln County are hitting the books, back in school for several weeks this summer as part of the YMCA's "Y" Readers program. 
WCNC.com

Free Summer Activities for Kids

The Wilkes-Barre YMCA is offering free fun and healthy food to kids through Food-N-Fun @ The Park.
Eyewitness News

Blog Feed

It's Who You Know

Six degrees of separation?

“It’s not what you know but who you know that makes the difference”. - Anonymous

Are you just starting off as a young leader and want to know what it takes to be successul in your career? Did you just graduate from high school or college and need some advice for navigating the sea that is a job with endless possibilities. Perhaps you're even thinking about a career with the Y but don't know where to begin? more

Yoga Can Improve Mental Capacity in Older Adults

(photo credit: Thinkstock/iStock)

A study published this week in The Journals of Gerontology showed that older adults who practiced yoga three times a week for eight weeks improved their performance when tested on their brains' executive function. Generally this isn't surprising, as most exercise is usually shown to be beneficial to mental capacity. more

Going Mobile

Too cute: yes! But too young for a phone: yes no maybe? (photo credit: Thinkstock/iStock)

Today’s world is amazing: communication so close and information only a click away.  I’m wondering: when it is appropriate to give the little one a cell phone? more

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The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.