Thank you for learning your risk! Did you know that making small, measureable changes can reduce your risk and help you live a happier healthier life? Change is tough—we can help.
The YMCA’s Diabetes Prevention Program gives you the skills you need and the support you deserve to make lasting lifestyle changes. National Institutes of Health research has shown that programs like the YMCA’s Diabetes Prevention Program reduces new cases of type 2 diabetes by 58% overall and over 71% in adults over the age of 60.