Involve the whole family in meal preparation, this includes cleanup. Let the family enjoy working together to prepare a healthy meal.
Share the Good and the Bad
Every evening while we are enjoying dinner together, which we do every night, we take turns in sharing "the best thing that happened to me today" and "the worst thing that happened". It is wonderful to hear what happened in everybody's day. And also to see that there are good and not as good things happening all the time. We stay very connected to each other through this family time activity.
- Jabs-Devins Family, Rochester, NY
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