Tag: YMCA

It's Who You Know

“It’s not what you know but who you know that makes the difference”. - Anonymous

Are you just starting off as a young leader and want to know what it takes to be successul in your career? Did you just graduate from high school or college and need some advice for navigating the sea that is a job with endless possibilities. Perhaps you're even thinking about a career with the Y but don't know where to begin? more

Tags: This Week in Young Leaders, Leadership, Leaders, mentors, networking, careers, jobs, employment, Y-USA, the y, YMCA, Millennials, Generation Y, Generation X, high school, college, advice, wisdom

Yoga Can Improve Mental Capacity in Older Adults

A study published this week in The Journals of Gerontology showed that older adults who practiced yoga three times a week for eight weeks improved their performance when tested on their brains' executive function. Generally this isn't surprising, as most exercise is usually shown to be beneficial to mental capacity. more

Tags: This Week in Runners, Y, YMCA, Running, Yoga, mental capacity, memory

Dinner: A Photo Essay

Dinner, we all partake. Yet many young leaders today view this daily ritual much differently than generations of the past. What exactly does supper time mean to Americans across the country (and around the world). Check out this photo essay by Miho Aikawa to find out how dinner has become much more about a glimpse into our private lives, social habits, and personalities than it is nutrition and sustenance.  more

Tags: This Week in Young Leaders, the y, YMCA, dinner, supper, food, nutrition, social habits, socialization, relationships, Community, communities, Family, families, neighbors, rituals, Lunch, breakfast, Millennials, Generation Y, Generation X

Leadership Takeaways from the World Cup

I grew up as a multi-sport athlete and sports fanatic, but somehow, I never played or watched soccer.  Now in my late 20's, I have taken some interest in the sport and jumped in head-first to learn about the game and watch it on its biggest stage: the World Cup. more

Tags: This Week in Young Leaders, Leadership, Leaders, the y, YMCA, Millennials, Generation Y, Generation X, sport, soccer, World Cup

Great Minds Don't Just Think Alike...

... they stick to a daily routine. Apparently, When Mozart wasn't writing masterpieces, he was giving music lessons during the day. Freud, no suprise here, treated patients. And Pablo Picasso famously said, "Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.” more

Tags: This Week in Young Leaders, creativity, genius, discipline, determination, artists, writers, musicians, poets, arts, humanities, Millennials, Generation Y, Generation X, Leadership, teens, college students, emerging leaders, the y, YMCA

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The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.