Tag: This Week in Runners

Running Helps with Depression in Older People

Bob Glover, author of the bestselling “The Competitive Runner’s Handbook," (which I bought when I first started running) recently wrote about when he was Athletic Director at New York's West Side YMCA in 1975, he recruited Robin Williams onto his YMCA team. For a short time they trained together and raced together. Then Williams disappeared to become a comedian/actor superstar. more

Tags: This Week in Runners, Y, YMCA, Running, depression, seniors, seratonin

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