Tag: Running

Positivity to the Max

Normally, we'd save something like this for Coach Tony Van D's running blog, but it's just too darn inspirational not to post on our blog. 

Meet Blake Leeper and how he thinks the power of positivity can go a long way.  more

Tags: This Week in Young Leaders, Millennials, Generation Y, Generation X, social responsibility, Leadership, Leaders, leader, student, teens, college, young professionals, Next Generation, volunteerism, caring, giving, Community, communities, neighbors, Neighborhood, the y, YMCA, So Much More, Call to Action, Positivity, positive, optimism, optimist, Running, Runners, Disability, Disabilities

New York Marathon's Men's Field is Loaded

The 2014 TCS New York City Marathon is the last major marathon of the fall. Despite Berlin boasting a world record performance from Dennis Kimetto and his training partner Eliud Kipchoge brilliantly winning Chicago, New York has the deepest field of them all, featuring Wilson Kipsang, Geoffrey Mutai, Stephen Kiprotich and Meb! more

Tags: This Week in Runners, Y, YMCA, Running, New York Marathon, Wilson Kipsang, Geoffrey Mutai

Deena Kastor Aims for Masters World Record in New York

Deena Kastor stated in an interview that her goal was to beat the time she ran in her first marathon in New York in 2001. At the time, her 2:26:59 was the fastest debut by an American woman. She hopes to run as fast as 2:25. Were she to do that, it would not only shatter Colleen de Reuck's U.S. master's record of 2:28:40, but she could possibly surpass Lyudmila Petrova's world record of 2:25:43, set in New York in 2008. more

Tags: This Week in Runners, Y, YMCA, Running, New York Marathon, Deena Kastor, master's world record

Bloggers Share Recipes and Stories

It's shocking to remember how recently women were finally deemed fit to compete in the 800 meters (1960) and the marathon (Kathereine Switzer ran the Boston Marathon in 1967 but had to dodge the race director who tried to physically restrain her). Now women are indispensible to the success of running as a sport and culture. more

Tags: This Week in Runners, Y, YMCA, Running, depression, renaming the half marathon, vegetarian meals, the first sub-5 minute mile

Running Can Improve Working Memory

One of the hardest things about getting back into running regularly after injury, illness or just slacking off, is having the patience for not getting the benefits of getting back in shape right away. However, a recent study has shown there are some immediate benefits to even a short 30 minute workout. more

Tags: This Week in Runners, Y, YMCA, Running, working memory, short workouts, lunch time runs


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