I have previously written about how hard it is to make mom friends, but reading this blog post made me relive how lonely being a mom can be. When I was preparing to become a mom, I was warned about many things, but soul-crushing loneliness was not one of them. more
"The millennial generation is... more disconnected from nature than any generation before."
This from a recent press conference with U.S. Secretary of the Interior, Sally Jewell.
Not that our great country is lacking opportunities for a little outdoor recreation. Maybe it's just that we need to be reminded of what's out there and to look up from our smart phones and tablets every once in a while. more
- Build a base gradually. Do not increase your mileage more than 10% every two weeks. Unless you normally average 35 miles a week most of the year, you... more