Tag: healthy living

Mr. Jones

Our facility is located along San Francisco’s Embarcadero area where one side—the Financial District booming with tech employees of six-figure salaries—contrasts the other side with residents living below the poverty line. Despite their economic differences, there is a strong common denominator of all these folks: they all wish to live a healthy lifestyle.

Tags: the y, YMCA, young leaders, healthy living

National Nutrition Month

March is National Nutrion Month, so we're taking a look at how our young leaders are stepping up their game and not only bringing healthy food to others in their communities, but also helping to fight hunger too. 

Tags: This Week in Young Leaders, Millennials, Generation Y, Generation X, Generation Next, social responsibility, Leadership, Leaders, leader, student, teens, college, young professionals, Next Generation, volunteerism, caring, giving, Community, communities, neighbors, Neighborhood, the y, YMCA, So Much More, Call to Action, social, social media, Connections, blog, blogger, Guest Blogger, nurturing, genuine, hopeful, determined, Welcoming, self-improvement, happiness, Trending, Progress, Progressive, Education, Global, Conscience, confidence, achievement, Diverse, diversity, advocacy, Grassroots, Community Organizing, collaboration, Civic Engagement, action, Hunger, nutrition, National Nutrition Month, March, Nutritional, Food Banks, Mobile Food Pantry, food pantry, healthy living, summer food, summer food program

How to Stay Active in All Kinds of Weather

NoteI know, it's winter, and brrr is it cold! But we'll be thinking of the great outdoors sooner than you think! So, gather your thoughts before you start gathering in green spaces this spring. 

Tags: This Week in Young Leaders, Millennials, Generation Y, Generation X, social responsibility, Leadership, Leaders, leader, student, teens, college, young professionals, Next Generation, volunteerism, caring, giving, Community, communities, neighbors, Neighborhood, the y, YMCA, So Much More, Call to Action, indoors, outdoors, health, healthy living, Girls on the Run, Running

This Is How You Say, "Yum!"

One of our young leaders, Raven, doesn't want you to eat just any old chili this fall season. She wants you to take healthy living to the max. That's why she called her mom and pulled out the cookbooks to come up with this delicious but healthy twist on an American favorite that will have you saying, "yum!"

Check out her recipe now. 

Tags: This Week in Young Leaders, Millennials, Generation Y, Generation X, social responsibility, Leadership, Leaders, leader, student, teens, college, young professionals, Next Generation, volunteerism, caring, giving, Community, communities, neighbors, Neighborhood, the y, YMCA, So Much More, Call to Action, healthy living, healthy eating, recipes, cooking, chili, turkey sausage, Mom, health and wellness

The Power of Chat

"When we think about what people get out of their Y experience, the first thing that comes to most minds is probably the physical health and well-being benefits. It’s important not to forget the less obvious benefits though: The benefit of belonging to a community…a family."

Tags: This Week in Young Leaders, Millennials, Generation Y, Generation X, social responsibility, Leadership, Leaders, leader, student, teens, college, young professionals, Next Generation, volunteerism, caring, giving, Community, communities, neighbors, Neighborhood, the y, YMCA, So Much More, Call to Action, health, well-being, Gym, Work Out, healthy living

Teaching Young Kids What Healthy Foods Are

Before the summer kicked off, college student Lisa Riggsbee from North Carolina helped us start the conversation about bringing healthy food to our communities. The work continues. From Asheville all the way to Pennsylvania, young leaders across the country are doing their part to make sure not only that kids are getting their fill of fun, but also learning about what foods are healthy to eat. This week, let's check out what folks are doing in York City to bring access to healthy foods to cut down on obesity and other health problems in their town. 

Tags: This Week in Young Leaders, Community, healthy living, obesity, health, fitness, food desert, food pantry, mobile kitchen, the y, YMCA

It's Who You Hang Around With

This week, we posted some tips on how to network with others, based on the idea that it's who you know. Well, as you're building your network of friends and ties, think about this: when it comes to your health, does who you hang around with matter? 

Tags: This Week in Young Leaders, leader, Leadership, Millennials, Generation Y, Generation X, teens, teenagers, college, students, high school, health, healthy living, peer pressure, motivation, inspiration, Community, communities, the y, YMCA

Spirit + Mind + Body

I'm the Healthy Living Director at the Beaumont Centre Family YMCA in Lexington, KY. Worked with the Y for five years in both as a part-time and full-time employee.  When not working or hanging out with my wife, I can be found swimming, cycling or running—all things healthy. This is my Y. My words. My advice for you. 

Tags: This Week in Young Leaders, Leadership, healthy living, fitness, Livestrong, cancer, chronic disease, spirit, mind, body, physical, spiritual, healthy

Eat Smart, Move More

A couple of weeks ago, our first guest blogger, Lisa Riggsbee, shared her thoughts about the Healthy Living Pantry and Mobile Kitchen. This week, we wanted to follow up with what young leaders are doing out in Asheville, North Carolina with an Eat smart, Move More Video.

Tags: This Week in Young Leaders, healthy living, mobile kitchen, Community, food desert, Kids, teens, Leadership, volunteers, the y, YMCA, Millennials, Generation Y, Generation X

Pages

Share This Page

Bookmark and Share

Copyright © 2015 YMCA of the USA. All rights reserved.
The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.