Tag: goals

8 Great Smartphone Apps for Creating Positive Habits

As much a I don’t want to admit it, I’m a smartphone addict. Like many moms, I have to maximize my free time as much as possible and my phone allows me to do that. Besides making phone calls and sending texts, I write blog posts, respond to emails, pay bills and everything else with my handheld device. It’s so much easier than having to pull out my laptop or sit at my desktop computer. more

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, the y, YMCA, smartphone, App, Apps, Exercise, fitness, Workout, meditation, Mindfulness, food, nutrition, Diary, Journal, Productivity, time, goals

Miraculous Morning

Consistency is a struggle I know all too well. Once I had Maya, that became less of a problem. When you have a baby depending on you 24/7, you often have no choice but to get your act together. I was like supermom those first few months, doing it all and feeling very proud of myself. But it couldn’t last and burnout took over. Motherhood came first, but everything else seemed to take a backseat. I was pretty hard on myself, but everyone else was much more willing to give me a pass. more

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, baby, babies, the y, YMCA, Morning, Mornings, goals, Gym, Exercise, fitness, Writing, Silence, meditation, reading

Going for the Goal

Another year is about to come to a close and many of us are left wondering where  the time has gone. Every year I’m left wondering why I didn’t accomplish more. The answer may not be the same for everyone, but in my case, I know that I have to create measurable goals.  more

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, the y, YMCA, goals, Accountability, Accomplishments, Consequences, Family, friends

The Age of Entitlement

Many of us have been there. As children, we often want what we want when we want it. I was an unusually considerate child growing up (my mom’s words, not  mine), so I didn’t gripe much about not getting material things. But like most kids and teens past and present, I whined about washing dishes or taking out the trash, I watched way too much TV and generally felt like I should be able to do what I wanted.  more

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, the y, YMCA, Gratitude, teens, teenagers, Chores, giving, charity, Volunteer, Volunteering, volunteerism, Christmas, Birthday, Birthdays, gifts, goals, Failure, Adversity, Work, Household, Consistency, Compassion, Service, generosity

Finish What You Started

Over on our runner's blog, Coach Tony Van D would probably give you the following advice: If you start a race, finish it. We happen to know this is good advice - take for instance, Mamie who would argue it's not how fast you run the race but that you finish at all. We love that. As such, crossing the finish could also apply to everything else in life, especially when we, young leaders, seem to be part of the "Now" generation: Instant access. Instant feedback. Instant gratification. At the Y, we hear some of our members' best traits are being nurturing, genuine, hopeful, and welcoming. But what about being determined? more

Tags: This Week in Young Leaders, determined, determination, now, patience, accomplishment, goals, celebration, Leadership, Millennials, Generation Y, Generation X, Race, finish line, the y, YMCA

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