Tag: food

8 Great Smartphone Apps for Creating Positive Habits

As much a I don’t want to admit it, I’m a smartphone addict. Like many moms, I have to maximize my free time as much as possible and my phone allows me to do that. Besides making phone calls and sending texts, I write blog posts, respond to emails, pay bills and everything else with my handheld device. It’s so much easier than having to pull out my laptop or sit at my desktop computer. more

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, the y, YMCA, smartphone, App, Apps, Exercise, fitness, Workout, meditation, Mindfulness, food, nutrition, Diary, Journal, Productivity, time, goals

Blissful Ignorance?

I’m an avid researcher and Googler, so I’ve surprised myself with the extent I avoid reading about parenting in relation to my own child. I don’t live in a special mom bubble where I don’t let any information in. However, I tend to avoid any and all parenting books if I can help it. more

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, the y, YMCA, pregnancy, reading, book, books, Teeth, Teething, Boredom, Doctor, pediatrician, friends, eating, meals, food, vegetables

Good Intentions

To judge other parents and how they raise their children is unfair, but often second nature. It’s oh so simple to say how you would have handled something when you are an outsider looking in. Well, I’m here to apologize to every parent i’ve silently judged or thrown an all-knowing glance in their direction.  more

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, the y, YMCA, baby, babies, Naps, food, fruit, vegetables, sleep, pictures, photos, pediatrician, Doctor, Friend, friends, TV, Television

Holiday Fun

Thanksgiving and Christmas are right around the corner and instead of getting down about the polar vortex that has enveloped much of the country, let's get excited about family, food and fun! more

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, the y, YMCA, holidays, food, Crafts, Family, Christmas, Thanksgiving, Diet, Vegan, Vegetarian, Paleo, gifts, Shopping, photos

First Foods

To celebrate our daughter's 6 months on this Earth, her father and I decided to give her the gift of solid food. I had been simultaneously nervous and excited about this day. Food is my favorite and while it significantly increases the level of difficulty at mealtime, I’ve been excited to show her what she’s been missing out on. more

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, the y, YMCA, baby, babies, motherhood, food, meals

Dinner Hacking

Spend less time wondering what’s for dinner and more time eating it! I’ve made a list of a few tips to help you prepare easy, nutritious meals at home without spending a ton of time. more

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, the y, YMCA, pregnancy, dinner, food, cooking, Teaching, Delivery, recipes, Menu, healthy, vegetables, Family, Leftovers

Dinner: A Photo Essay

Dinner, we all partake. Yet many young leaders today view this daily ritual much differently than generations of the past. What exactly does supper time mean to Americans across the country (and around the world). Check out this photo essay by Miho Aikawa to find out how dinner has become much more about a glimpse into our private lives, social habits, and personalities than it is nutrition and sustenance.  more

Tags: This Week in Young Leaders, the y, YMCA, dinner, supper, food, nutrition, social habits, socialization, relationships, Community, communities, Family, families, neighbors, rituals, Lunch, breakfast, Millennials, Generation Y, Generation X

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The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.