Tag: Exercise

8 Great Smartphone Apps for Creating Positive Habits

As much a I don’t want to admit it, I’m a smartphone addict. Like many moms, I have to maximize my free time as much as possible and my phone allows me to do that. Besides making phone calls and sending texts, I write blog posts, respond to emails, pay bills and everything else with my handheld device. It’s so much easier than having to pull out my laptop or sit at my desktop computer. more

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, the y, YMCA, smartphone, App, Apps, Exercise, fitness, Workout, meditation, Mindfulness, food, nutrition, Diary, Journal, Productivity, time, goals

Miraculous Morning

Consistency is a struggle I know all too well. Once I had Maya, that became less of a problem. When you have a baby depending on you 24/7, you often have no choice but to get your act together. I was like supermom those first few months, doing it all and feeling very proud of myself. But it couldn’t last and burnout took over. Motherhood came first, but everything else seemed to take a backseat. I was pretty hard on myself, but everyone else was much more willing to give me a pass. more

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, baby, babies, the y, YMCA, Morning, Mornings, goals, Gym, Exercise, fitness, Writing, Silence, meditation, reading

Middle School Blues

That feeling is all too familiar. Sitting at a desk with those hard plastic or wooden chairs for almost an hour, attempting to contort your body into a semi-comfortable position. That’s middle school for you. 

 

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, the y, YMCA, School, Class, sitting, Desks, student, students, Extracurricular, Extracurriculars, Recess, fitness, Exercise, Activity, Weekends, Bike, Bikes, biking, sports, Family, Bodies, Posture, Movement, Pre-teens

15 Things

In honor of the upcoming new year, I thought of 15 things I’d share with my younger self. I’ll also pass some on to my daughter when she’s old enough, though she may just roll her eyes at me and say, “Moooommmm!" more

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, the y, YMCA, future, Perspective, Love, Money, health, Exercise, friends, friendship, Joy, Accomplishments, Failure, giving, happiness

Noteworthy November

November is a busy month! Daylight Saving Time just ended and many of us cast our votes on Election Day. The star of the month, Thanksgiving, is right around the corner. However, November is more than just Turkey Day. There are quite a few educational and engaging events going on this month. 

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, the y, YMCA, baby, babies, motherhood, Safety, Awareness, Thanksgiving, Turkey, Novel, Writing, book, Election, Voting, Epilepsy, Seizures, Foster Care, Adoption, Siblings, Sibling, holidays, Planksgiving, Planks, Exercise, fitness, Donate, Donation, Movember, Shaving, Hair, Mustache, Grooming, cancer

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The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.