One of my friends was raving to me recently about the meal subscription service she was using. She sent me a free trial through her subscription of choice, Blue Apron. There’s a bunch of other services out there including Hello Fresh and Plated. The concept is that you are mailed all of the ingredients in the proper proportions you need to make one or more meals for the week.
When I was working a 9-to-5 job, a coworker of mine told me that having a job was so much easier than being a stay-at-home mom. I nodded and said, "I can imagine." I thought I knew, but I had no idea. Let me be clear, I love being a stay-at-home mom (SAHM). It's not a life I ever envisioned for myself, but it has turned out to be ideal.
It seems like there's a new miracle superfruit popping up everywhere these days. Açaí, anyone? I picked up some baby food for my daughter last week and I found one that was made with aronia berry. I had never even heard of that! I had to look it up when I got home.
It always seems like a good idea at the time. I'll plan an elaborate Thanksgiving menu and convince myself that it'll only take a few hours to prep and cook everything. It never does.
One of our young leaders, Raven, doesn't want you to eat just any old chili this fall season. She wants you to take healthy living to the max. That's why she called her mom and pulled out the cookbooks to come up with this delicious but healthy twist on an American favorite that will have you saying, "yum!"
Check out her recipe now.
Spend less time wondering what’s for dinner and more time eating it! I’ve made a list of a few tips to help you prepare easy, nutritious meals at home without spending a ton of time.
Summer growing season is upon us! No more tasteless tomatoes in the grocery store! For the next few months, fruits and vegetables will beckon you with their fragrance, hinting at the bright flavors and sweetness just under the skin.
Lisa Riggsbee is a student at University of North Carolina- Asheville (UNCA) where she is a Health and Wellness Promotion major with minors in Psychology and Mass Communication. Having a passion for writing and community wellness promotion, Lisa began working with the YMCA of Western North Carolina Healthy Living Pantry expansion project in January 2014 in an effort to expand the reach of the program and has since more than quadrupled pantry participation. This is her Y. Her words. Her story.
Unless you're a professional chef or work in the back of a restaurant, it may be quite near impossible to separate your hectic schedule at work from the bustle in the kitchen. For many working moms, there's little time (or energy) to cook up a storm once you walk in the front door.
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