Tag: cancer

Noteworthy November

November is a busy month! Daylight Saving Time just ended and many of us cast our votes on Election Day. The star of the month, Thanksgiving, is right around the corner. However, November is more than just Turkey Day. There are quite a few educational and engaging events going on this month. 

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, the y, YMCA, baby, babies, motherhood, Safety, Awareness, Thanksgiving, Turkey, Novel, Writing, book, Election, Voting, Epilepsy, Seizures, Foster Care, Adoption, Siblings, Sibling, holidays, Planksgiving, Planks, Exercise, fitness, Donate, Donation, Movember, Shaving, Hair, Mustache, Grooming, cancer

Spirit + Mind + Body

I'm the Healthy Living Director at the Beaumont Centre Family YMCA in Lexington, KY. Worked with the Y for five years in both as a part-time and full-time employee.  When not working or hanging out with my wife, I can be found swimming, cycling or running—all things healthy. This is my Y. My words. My advice for you. 

Tags: This Week in Young Leaders, Leadership, healthy living, fitness, Livestrong, cancer, chronic disease, spirit, mind, body, physical, spiritual, healthy

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The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.