Tag: breakfast

Daycare Prep

So you’ve found the perfect daycare for your child—congratulations! Going to daycare marks a major milestone in most children’s lives. It is an important and exciting change, but can also be a source of anxiety. With proper preparation and planning, the transition can go more smoothly for parent and child.

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, the y, YMCA, baby, babies, Toddler, toddlers, Daycare, routine, Schedule, sleep, Bedtime, breakfast, Transition, Positivity, Attitude, Playdates, classes, play

Smoothie 101

I just bought my first ever blender. Crazy, right? I’ve been having a hard time getting fruit and vegetables into my diet recently so I figured making a smoothie a day would be the perfect solution. 

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, the y, YMCA, Smoothie, Smoothies, Blender, nutrition, food, meal, meals, Vitamins, Minerals, fruit, vegetables, Workout, Immunity, breakfast

Dinner: A Photo Essay

Dinner, we all partake. Yet many young leaders today view this daily ritual much differently than generations of the past. What exactly does supper time mean to Americans across the country (and around the world). Check out this photo essay by Miho Aikawa to find out how dinner has become much more about a glimpse into our private lives, social habits, and personalities than it is nutrition and sustenance. 

Tags: This Week in Young Leaders, the y, YMCA, dinner, supper, food, nutrition, social habits, socialization, relationships, Community, communities, Family, families, neighbors, rituals, Lunch, breakfast, Millennials, Generation Y, Generation X

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The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.