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Synchronize Your Watches: It’s Flip-Flop Time!

We’re itching in our britches to leave school behind and get out into summer. Into the long summer afternoons when the days stretch into night and watermelon drips down our elbows. Tie up loose ends at school and get ready, it’s coming. more

Tags: This Week in Moms, YMCA, the y, youth development, Moms, Mom, Mommy, child, Children, summer, School, camp, outdoors, outside, tips, free time, sun, teacher, spelling bee, peanut butter

Making the Most of Living in a 12 x 12 Box

Maybe it's your new dorm room. Maybe it's living in a city like New York or Paris. Maybe you dream of moving out one day and find yourself living in a 129 square-foot apartment. The good news is that, we, Millennials are are resilient group of young leaders. Heck, we'll even learn to live out of a tree, if we have to.  more

Tags: This Week in Young Leaders, apartments, living spaces, renting, young leaders, Millennials, Generation X, Generation Y, teens, college, students, the y, YMCA

Slower than a Snail, Riding on a Turtle

While Tony's away (and likely running on a beautiful beach somewhere along the West Coast), check out what our guest blogger, Mamie's, up to back in the Midwest. We have a feeling if you're not already running, you're going to want to join the race after reading what's on her mind.  more

Tags: This Week in Runners, Running, pace, pacing, Marathon, Race, the y, YMCA, inspiration, motivation, determination, Family, Community, neighbors

I'll Have a Run for Lunch

CoachTonyVan D's on vacation this week, so check out our guest blogger, Shawnie D!

One of my favorite things to do is to run with colleagues over my lunch hour. There are days when I feel like I accomplished more during my thirty-minute run than my eight hours at work that same day. I find that I am more honest, direct, and open-minded when having a conversation while running outside versus in a meeting room in the office.  more

Tags: This Week in Runners, the y, YMCA, Running, meetings, runner, cardio, health, fitness, fitblr, fit, Run

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