This Week in Young Leaders

Spirit + Mind + Body

I'm the Healthy Living Director at the Beaumont Centre Family YMCA in Lexington, KY. Worked with the Y for five years in both as a part-time and full-time employee.  When not working or hanging out with my wife, I can be found swimming, cycling or running—all things healthy. This is my Y. My words. My advice for you.  more

Tags: This Week in Young Leaders, Leadership, healthy living, fitness, Livestrong, cancer, chronic disease, spirit, mind, body, physical, spiritual, healthy

Hashtag of the Week: #Volunteer

It's the promise we make: to deliver positive, personal, and social change to our communities. There are over 500,000 of us at Ys across the country. So, this week, we salute you and the work you're doing to give back and support your neighbors. #ymca #volunteer more

Tags: This Week in Young Leaders, volunteerism, volunteers, Millennials, Generation Y, Generation X, Leadership, social change, Community, neighbors, social responsibility, give back

The Roaring Twenties

Maybe you're just coming upon your twenties. Perhaps you're just about to leave that decade behind. Or could be it's been a very long while since you had anything to do with the number 29. In any case, advice abounds, so here are some suggestions (take 'em or leave 'em) that might just be best suggestions for people in their twenties.  more

Tags: This Week in Young Leaders, advice, wisdom, suggestions, Millennials, Generation Y, Generation X, young leaders, Leadership, the y, YMCA

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The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.