This Week in Young Leaders

Professionalism in Fitness: Part 3

Jerry knows fitness. He also knows a thing or two about working with young leaders on the job. Keep reading his three-part series aboutprofessionalism to see how his advice can help you grow too.  more

Tags: This Week in Young Leaders, Millennials, Generation Y, Generation X, social responsibility, Leadership, Leaders, leader, student, teens, college, young professionals, Next Generation, volunteerism, caring, giving, Community, communities, neighbors, Neighborhood, the y, YMCA, So Much More, Call to Action

Three Ways to Back on Track for the New Year

Many young adults, including myself, are just starting to return to college and may feel a little bit out-of-sync. This doesn’t just have to apply to collegiate students; this goes for everybody. Getting back into a routine is difficult after the holidays and now is the time where we start to fall off the wagon with our New Year’s resolutions. Here are a couple of quick tips that I find really help when I feel I’m in a rut.

  more

Tags: This Week in Young Leaders, Millennials, Generation Y, Generation X, social responsibility, Leadership, Leaders, leader, student, teens, college, young professionals, Next Generation, volunteerism, caring, giving, Community, communities, neighbors, Neighborhood, the y, YMCA, So Much More, Call to Action, new year, new year's, resolutions, resolution, health, health benefits

This Week's Scavenger Hunt

Feeding hungry kids. Professionalism at the gym. That's just a couple of things that have been on our young leader's minds this week. Need a break to clear your mind? Join our scavenger hunt and discover a few fun facts and insights that might help you grow as a young leader.  more

Tags: This Week in Young Leaders, Millennials, Generation Y, Generation X, social responsibility, Leadership, Leaders, leader, student, teens, college, young professionals, Next Generation, volunteerism, caring, giving, Community, communities, neighbors, Neighborhood, the y, YMCA, So Much More, Call to Action

Professionalism in Fitness: Part 2

Jerry knows fitness. And he knows a thing or two about keeping members like yourself happy too. This is part two in his series about professionalism and the three things needed for young leaders to thrive inside and out of the gym.  more

Tags: This Week in Young Leaders, Millennials, Generation Y, Generation X, social responsibility, Leadership, Leaders, leader, student, teens, college, young professionals, Next Generation, volunteerism, caring, giving, Community, communities, neighbors, Neighborhood, the y, YMCA, So Much More, Call to Action

Food For Thought…We Can End Hunger

After a long weekend, it’s always hard to get back in the swing of things for work. On this particular day, I hit the “... more

Tags: This Week in Young Leaders, Millennials, Generation Y, Generation X, social responsibility, Leadership, Leaders, leader, student, teens, college, young professionals, Next Generation, volunteerism, caring, giving, Community, communities, neighbors, Neighborhood, the y, YMCA, So Much More, Call to Action

Professionalism in Fitness: Part 1

Jerry Gregory knows fitness. But he also knows what keeps members like you happy. And it has a lot to do with one trait that contributes to being a young leader in our community.  more

Tags: This Week in Young Leaders, Millennials, Generation Y, Generation X, social responsibility, Leadership, Leaders, leader, student, teens, college, young professionals, Next Generation, volunteerism, caring, giving, Community, communities, neighbors, Neighborhood, the y, YMCA, So Much More, Call to Action

Good Samaritan Nights

My girlfriend and I recently wanted to do something to help the number of homeless people in downtown Atlanta, especially as it starts to get colder. We ended up buying some blankets, coats, and a bunch of pizzas to hand out one cold night recently. It could not have gone any better, and the people more

Tags: This Week in Young Leaders, Millennials, Generation Y, Generation X, social responsibility, Leadership, Leaders, leader, student, teens, college, young professionals, Next Generation, volunteerism, caring, giving, Community, communities, neighbors, Neighborhood, the y, YMCA, So Much More, Call to Action

Matching Words

Here are some words that are pretty synonymous with 'leader': pioneer, trailblazer, front runner, luminary, and torch bearer. As we step forward into 2015, we challenge you to give meaning to this word by sharing your voice, becoming a volunteer guest blogger, helping to create a community both on and offline, and inspiring hundreds and thousands of other young folks across the country to make a difference in this world that matters. more

Tags: This Week in Young Leaders, Millennials, Generation Y, Generation X, social responsibility, Leadership, Leaders, leader, student, teens, college, young professionals, Next Generation, volunteerism, caring, giving, Community, communities, neighbors, Neighborhood, the y, YMCA, So Much More, Call to Action

Matching Words

Here are some words that are pretty synonymous with 'leader': pioneer, trailblazer, front runner, luminary, and torch bearer. As we step forward into 2015, we challenge you to give meaning to this word by sharing your voice, becoming a volunteer guest blogger, helping to create a community both on and offline, and inspiring hundreds and thousands of other young folks across the country to make a difference in this world that matters. more

Tags: This Week in Young Leaders, Millennials, Generation Y, Generation X, social responsibility, Leadership, Leaders, leader, student, teens, college, young professionals, Next Generation, volunteerism, caring, giving, Community, communities, neighbors, Neighborhood, the y, YMCA, So Much More, Call to Action

Top 10 Young Leaders of 2014

They all had something to contribute this past year - and while all of our guest bloggers (over 30 of you!!) had something important (and amazing) to say - here are ten young leaders who got the conversation going and had so many of our readers engaged in 2014. more

Tags: This Week in Young Leaders, Millennials, Generation Y, Generation X, social responsibility, Leadership, Leaders, leader, student, teens, college, young professionals, Next Generation, volunteerism, caring, giving, Community, communities, neighbors, Neighborhood, the y, YMCA, So Much More, Call to Action, 2014

Pages


RSS feed for This Week in Young Leaders

Find Your Y

Share This Page

Bookmark and Share

This Week in Runners

Pages


RSS feed for This Week in Runners

Find Your Y

Share This Page

Bookmark and Share

This Week in Moms

The “B" Word

The “b” word was once a huge part of my vocabulary. 

“I can’t make it to lunch, I’m busy."

“I’m sooooo busy, there’s no way I can meet up after work."

“Sorry I can’t make it to the gym, I can’t believe how busy I am today!" more

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, the y, YMCA, Busy, life, Commitment, Commitments, Organization, friends, Family, time, Excuses, priorities, relationships

Cry Baby

“I’m losing it,” I thought to myself. I tried to put my daughter’s bib around my neck and was confused that it didn’t fit and also wasn’t a necklace. Read that twice if you need to. It was going on three weeks that I hadn’t gotten a night of uninterrupted sleep. Maya was waking up more than 3 times every night. more

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, the y, YMCA, baby, babies, sleep, Sleeping, Cry, Crying, motherhood, Challenges

8 Great Smartphone Apps for Creating Positive Habits

As much a I don’t want to admit it, I’m a smartphone addict. Like many moms, I have to maximize my free time as much as possible and my phone allows me to do that. Besides making phone calls and sending texts, I write blog posts, respond to emails, pay bills and everything else with my handheld device. It’s so much easier than having to pull out my laptop or sit at my desktop computer. more

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, the y, YMCA, smartphone, App, Apps, Exercise, fitness, Workout, meditation, Mindfulness, food, nutrition, Diary, Journal, Productivity, time, goals

Stay-At-Home Mom Blues

When I was working a 9-to-5 job, a coworker of mine told me that having a job was so much easier than being a stay-at-home mom. I nodded and said, "I can imagine." I thought I knew, but I had no idea. Let me be clear, I love being a stay-at-home mom (SAHM). It's not a life I ever envisioned for myself, but it has turned out to be ideal. more

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, the y, YMCA, stay-at-home mom, SAHM, cooking, Cleaning, Finances, Housework, job, jobs, working, Full-Time, Part-Time, meetings, Salary, Fiancé, Husband, Significant Other, baby, babies

Cold Weather Car Tips

It has been several days since temperatures have plunged into the negatives in much of the country (hopefully by the time you read this... more

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, baby, babies, Infant, the y, YMCA, Travel, Car, Vehicle, Coat, Coats, Snowsuit, Freeze, Freezing, Cold, Temperature, winter, Winterize, Battery, Batteries, Moisturizer, Frostnip, Frostbite, Garage

Miraculous Morning

Consistency is a struggle I know all too well. Once I had Maya, that became less of a problem. When you have a baby depending on you 24/7, you often have no choice but to get your act together. I was like supermom those first few months, doing it all and feeling very proud of myself. But it couldn’t last and burnout took over. Motherhood came first, but everything else seemed to take a backseat. I was pretty hard on myself, but everyone else was much more willing to give me a pass. more

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, baby, babies, the y, YMCA, Morning, Mornings, goals, Gym, Exercise, fitness, Writing, Silence, meditation, reading

Why Can’t We Be Friends?

Growing up, I didn't view my mom and I as friends. We didn’t have inside jokes or share deep, dark secrets the way I did with some of my school  friends. The way I saw it, she was firmly a provider and disciplinarian. It was a source of frustration to be because I remember having friends who did seem to be BFFs with their moms and dads. It was not my experience, but I knew it was possible.  more

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, the y, YMCA, friendship, Friendships, relationships

Pages


RSS feed for This Week in Moms

Find Your Y

Share This Page

Bookmark and Share

Pages

Copyright © 2015 YMCA of the USA. All rights reserved.
The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.