Nutritionists on Diet Fads, the Rise of Obstacle Racing, and an Interview with Alysia Montaño
posted on 7/3/14
(photo credit: Thinkstock/iStock)
Obstacle racing isn't just a gimmick for weekend runners. TyAnn Clark is one of many serious elite runners who have become obstacle racing stars.
Nutritionists rate recent diet fads with letter grades.
How becoming runners changed people in a beginner 5k training group.
An interview with Alysia Montaño, who ran the 800m Prelim at the USATF Outdoor Championships in Sacramento nearly 8 months pregnant!
Race day tips from top women runners on Hungry Runner Girl.
Here's a recap of my recent posts. It's not too late to post your own questions and comments!
Tony has been a runner for over three decades, competing in cross country and track in high school and college, and road races for various clubs. He's served as team captain for several Corporate Challenge teams at YMCA of the USA, and has informally coached many friends over the years.
The Y welcomes your friendly thoughts! To post a comment, log into Facebook or Twitter and add your comment. To report spam or abuse, please select the flag icon at the bottom of the comment. All comments and posts must follow the community guidelines.