Bloggers Advice on Trail Running, Cross Training and Rest

Also read about how Robin Williams, who sadly passed away this week, was a fast runner in his youth, and active in the Challenged Athletes Foundation. Bekele has announced he's going to run the Chicago Marathon.

Robin Williams was a sub-2:00 half miler and sprinter in high school

World Record holder Kenenisa Bekele to run Chicago Marathon

10 reasons why Hungry Runner Girl loves trail running

I Run Far blog discusses proper rest and recovery

Coach Hillary Kigar on cross training

Here's a recap of my recent posts. It's not too late to post your own questions and comments!

What's Your Favorite Runnning Shoe Ever?

Favorite Running Movies

Coming Back from Injury

Piriformis Stretch

A Little Goes A Long Way: Study Shows Running 5 Miles A Week Adds Years to Lifespan

Tony has been a runner for over three decades, competing in cross country and track in high school and college, and road races for various clubs. He's served as team captain for several Corporate Challenge teams at YMCA of the USA, and has informally coached many friends over the years.

Tags: This Week in Runners, Y, YMCA, Running, Robin Williams, Bekele, Chicago Marathon, trail running, cross training, rest, recovery

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