This Week in Runners

Running Form, Rollers and Anticipation for the Chicago Marathon

While people like biomechanist Benno Nigg of the University of Calgary's Human Performance Laboratory have been debunking the myth that heel striking is the cause of all injuries, citing the fact that even a portion of the top 25 marathoners in the world are heel strikers, there continues to be controversy.  more

Tags: This Week in Runners,  Y,  YMCA,  Running,  heel striking, foam rollers, Amy Hastings, Bobby Curtis, Chicago Marathon, mile repeats

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