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Professionalism in Fitness: Part 3

Jerry knows fitness. He also knows a thing or two about working with young leaders on the job. Keep reading his three-part series aboutprofessionalism to see how his advice can help you grow too.  more

Tags: This Week in Young Leaders, Millennials, Generation Y, Generation X, social responsibility, Leadership, Leaders, leader, student, teens, college, young professionals, Next Generation, volunteerism, caring, giving, Community, communities, neighbors, Neighborhood, the y, YMCA, So Much More, Call to Action

The “B" Word

The “b” word was once a huge part of my vocabulary. 

“I can’t make it to lunch, I’m busy."

“I’m sooooo busy, there’s no way I can meet up after work."

“Sorry I can’t make it to the gym, I can’t believe how busy I am today!" more

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, the y, YMCA, Busy, life, Commitment, Commitments, Organization, friends, Family, time, Excuses, priorities, relationships

Three Ways to Back on Track for the New Year

Many young adults, including myself, are just starting to return to college and may feel a little bit out-of-sync. This doesn’t just have to apply to collegiate students; this goes for everybody. Getting back into a routine is difficult after the holidays and now is the time where we start to fall off the wagon with our New Year’s resolutions. Here are a couple of quick tips that I find really help when I feel I’m in a rut.

  more

Tags: This Week in Young Leaders, Millennials, Generation Y, Generation X, social responsibility, Leadership, Leaders, leader, student, teens, college, young professionals, Next Generation, volunteerism, caring, giving, Community, communities, neighbors, Neighborhood, the y, YMCA, So Much More, Call to Action, new year, new year's, resolutions, resolution, health, health benefits

This Week's Scavenger Hunt

Feeding hungry kids. Professionalism at the gym. That's just a couple of things that have been on our young leader's minds this week. Need a break to clear your mind? Join our scavenger hunt and discover a few fun facts and insights that might help you grow as a young leader.  more

Tags: This Week in Young Leaders, Millennials, Generation Y, Generation X, social responsibility, Leadership, Leaders, leader, student, teens, college, young professionals, Next Generation, volunteerism, caring, giving, Community, communities, neighbors, Neighborhood, the y, YMCA, So Much More, Call to Action

Cry Baby

“I’m losing it,” I thought to myself. I tried to put my daughter’s bib around my neck and was confused that it didn’t fit and also wasn’t a necklace. Read that twice if you need to. It was going on three weeks that I hadn’t gotten a night of uninterrupted sleep. Maya was waking up more than 3 times every night. more

Tags: This Week in Moms, Mom, Moms, Mother, Mothers, Mommy, Mommies, parent, Parents, parenting, Kid, Kids, child, Children, the y, YMCA, baby, babies, sleep, Sleeping, Cry, Crying, motherhood, Challenges

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The YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all.